Favorite Fat-Blasting Cardio Workouts
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Aside from saving your knees, the low-impact elliptical can be a time-saver too, mixing a little strength training into your cardio. Hoppi... -
If you don't have a gym membership, fitting in cardio can be difficult when hot, humid weather means you can't exercise outside. E... -
While there's nothing quite like running outdoors, unruly weather sometimes makes it impossible. For those rainy or blustery days, the... -
Interval training can be daunting, since upping your speed means pushing past your comfort zone. While mixing sprints into your runs may t... -
Everyone has a favorite workout routine, that's for sure. For some, that consists of cardio, like running or cycling, and for others, ...
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